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Approach

What informs my work​

  • Somatic facilitation and embodied awareness​​

  • Internal Family Systems (IFS) — IFS Institute Level 2 trained practitioner

  • Hakomi — Certified Hakomi Practitioner

  • Power-conscious approach

  • Trauma-informed approach

  • Neurodiversity-informed and inclusive

  • Attuned to the experience of highly sensitive people (HSP)

  • Multicultural and cross-cultural awareness

  • Inclusive of LGBTQ+ identities and experiences

  • A holistic perspective that takes into account the unique interplay of each person's nervous system, identities, relationships, personal and intergenerational history, cultures, and the wider systems that shape their lives.

Professional commitment

 

My work is supported by ongoing learning, regular supervision, and personal practice as foundations for ethical, responsive, and embodied accompaniment.

Image by Kumiko SHIMIZU
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