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Approach

What informs my work​

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  • Somatic facilitation and embodied awareness​​

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  • Internal Family Systems (IFS) — IFS Institute Level 2 trained practitioner

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  • Hakomi — Certified Hakomi Practitioner

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  • Power-conscious approach

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  • Trauma-informed approach

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  • Neurodiversity-informed and inclusive

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  • Attuned to the experience of highly sensitive people (HSP)

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  • Multicultural and cross-cultural sensitivity

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  • Inclusive of LGBTQ+ identities and experiences

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  • A holistic perspective that takes into account the unique interplay of each person's nervous system, identities, relationships, personal and intergenerational history, cultures, and the wider systems that shape their lives.

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Professional commitment

 

My work is supported by ongoing learning, regular supervision, and personal practice as foundations for ethical, responsive, and embodied accompaniment.

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Image by Kumiko SHIMIZU
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